Better Birth & Beyond One Day Workshop
October 11 @ 10:00 am - 5:00 pm
Looking for a one-day birth and parenting class that will give you tools for a calm, positive birth and the best start to early parenting?
Then this One Day Workshop is the class you need.
Birth and early parenting are meant to be a wonderful, positive experience.
Nature wants you to do it again and again!!
This one day workshop isn’t about teaching “textbook” do’s and don’ts about birth, breastfeeding, and early parenting.
It is about helping you understand what YOU can do to get the best possible experience for you, your baby, and your family.
Birth Savvy classes will help you realise your experience is as individual as the baby you are birthing, and help you write your own unique story.
You will also learn:
How to optimise the physiological processes of labour, birth, bonding, and beyond.
What Active Birth and movement in labour are all about.
How to set up the environment for a better birth.
How to stop being fearful of labour.
How to relax and enjoy your birth.
The importance of the birth partner.
Plus some practical, hands-on techniques and tools that you can use to stay in control of your labour and birth.
These include the evidence-based techniques of:
*relaxation and breathing techniques
* acupressure for pregnancy, labour, and birth
*massage and effleurage
The importance of the first hour, day, and weeks after birth.
Some great tips to successfully initiate and continue breastfeeding.
What “sleeping like a baby” actually means.
The best way to meet your baby’s and your needs in the first few weeks.
How to work together as a team for a great birth and a great start to parenting.
BOOK NOW BY COMPLETING THE FORM