Birth Savvy One Day Workshop (plus breastfeeding consult)
Looking for a fresh approach to birth education classes that focus on what YOU can do to get the best possible experience for you and your baby?
Or maybe you’ve already attended pregnancy and birth classes in Perth but don’t feel you have enough tools in your toolkit.
What’s the best way to achieve the birth you want,? How can my partner be the best birth support? How do you write a birth plan? What happens if your birth deviates from your birth plan?
My Birth Savvy workshop draws on over 2 decades of
midwifery and birth educator training – for non-judgemental, evidenced-based education to help you filter the well-meaning advice to choose what’s best for you.
***The price includes a home breastfeeding consult valued at $249***
(*Breastfeeding consult must be redeemed within 6 weeks of birth)
Be Birth Savvy and Learn:
What labour is all about and how to work with your body and not against
What pain is all about and how to work with your body and brain to manage pain
What Active Birth and movement in labour are all about.
How to set up the environment for a better birth.
How to hypnobirth.
How to relax and enjoy your birth.
The importance of the birth partner.
How to write a birth plan or birth map to help you adapt to all the different paths birth can take
How to optimise the physiological processes of labour, birth, bonding, and beyond.
Plus some practical, hands-on techniques and tools that you can use to stay in control of your labour and birth.
These include the evidence-based techniques of:
*relaxation and breathing techniques
* acupressure for pregnancy, labour, and birth
*massage and effleurage
*principles of optimal maternal positioning