Nurturing Secure Attachment: The Key to Your Baby’s Brain Development and Long-Term Mental Health Becoming a parent is one of the most profound experiences in life. As you prepare for or begin your journey into parenthood, you may find yourself flooded...
Understanding Birth Care Options Choosing the right birth care provider is crucial for a positive birth experience. This post will explore common pitfalls and provide insights into making an informed decision, ensuring you and your baby get the birth you want and...
We have known for a long time that skin-to-skin has many benefits for babies and breastfeeding. And I think we have gotten pretty good at understanding how important skin-to-skin is immediately after birth because it really helps babies regulate and adapt to being...
Some Interesting Facts About Breastfeeding Size Doesn’t Matter Breasts are made up of two different types of tissue: adipose and glandular tissues. Adipose tissue is commonly known as body fat and determines the size of your breasts. Glandular tissue is...
Have you noticed lots of Instagram posts about expressing colostrum antenatally? There are even people jumping on the bandwagon and selling “kits”. I have been around long enough to have seen many fads in this space and I can’t help thinking this is one of them. (NB:...
