Breastfeeding 101

Breastfeeding 101

Some Interesting Facts About Breastfeeding   Size Doesn’t Matter Breasts are made up of two different types of tissue: adipose and glandular tissues. Adipose tissue is commonly known as body fat and determines the size of your breasts. Glandular tissue is...
Should I be expressing colostrum antenatally?

Should I be expressing colostrum antenatally?

Have you noticed lots of Instagram posts about expressing colostrum antenatally?   There are even people jumping on the bandwagon and selling “kits”.   I have been around long enough to have seen many fads in this space and I can’t help thinking this is one...
A Blog for Doulas: The ARRIVE Trial

A Blog for Doulas: The ARRIVE Trial

Last week I was asked to speak to doulas from the Doula Training Academy about the complexities of the ARRIVE study so I thought I would write a blog based on that webinar. The doulas wanted to better understand the conclusions of the ARRIVE study as there is other...