Are you reading this because you have been told of your “Risk of Stillbirth”? Firstly take a deep breath to lower your stress hormones and read on. I recently did an online course with Sara Wickham: “Post-Term Pregnancy: Exploring Evidence, Inspiring...
So you been put on Bed Rest During Pregnancy. How’s that going? A couple of things have inspired me to write this blog. Firstly, a colleague asked me to write a few words on the importance of relaxation during pregnancy for her eBook. As all of my clients know,...
Can you Birth Like a Princess? Or is Kate Middleton presenting an unrealistic image? Kate Middleton has certainly caused a lot of comment in the media with her gorgeous post-birth photos yet again.. Many media commentators and members of the general public have been...
I recently did a hypnobirthing practitioners course and something that really stuck with me was the idea that every first experience we have, of anything, should be amazing and limitless. It should make use want to do it again and again. The course educator used...
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