Why Independent Birth Classes Empower Parents More Than Hospital Classes

Published: October 14, 2024

Independent Birth Classes vs Hospital Classes???

If you’re considering independent birth classes over hospital-based alternatives, you’re on the path to making a more empowered and informed choice for your childbirth experience

It can feel overwhelming with so many opinions out there. But let’s make it simple: independent birth classes are almost always the better option for parents who want unbiased, comprehensive education. Why? Because independent educators aren’t tied to hospital policies, meaning they can provide you with the complete picture, free of institutional biases.

 

The Evolution of Birth Education: How Hospitals Sought Control

Birth education as we know it today would have seemed unnecessary to women before the early 1900s, when most births happened at home, with women often attending family births and becoming familiar with the process long before they gave birth themselves

However, by the 1930s, things began to change. Obstetricians started convincing women that childbirth was inherently dangerous and they would be safer in hospitals. They also convinced themselves. Women began to accept the idea that childbirth required medical intervention—and that it would be normal to be unconscious or heavily sedated during the birth (known as “Twilight Births”) and that forceps were needed.

As hospitals became the norm, interventions rose dramatically, and maternity wards became overcrowded. Women were often left labouring behind screens in hallways, without family support, and drugged to the point where they couldn’t even remember the birth. Fear became a central aspect of the hospital birth experience, with drugs like scopolamine used to block memories of childbirth, often leaving women with nightmarish, traumatic recollections. This fear not only shaped women’s experience of childbirth, but it also made them more willing to accept full anaesthesia to escape it altogether.

Even as far back as 1932, Dr. Grantly Dick-Read voiced concerns about these rising interventions in his book Natural Childbirth, and later, in his 1944 book Childbirth Without Fear, he criticised the increasingly invasive obstetric practices.  He believed many interventions, intended to relieve pain and anxiety, became a substitute for meaningful support, such as family presence and compassionate maternity care.

Hospitals benefited from this fear. As women became more frightened of childbirth, they became more dependent on the medical system and were less likely to challenge hospital policies or the medicalisation of birth. This fear-based approach to birth shaped not just how care was provided but also how information was delivered to women. Hospitals had a vested interest in maintaining control over the birth process.

Community-Based Birth Education and the Rise of Medical Intervention.

Dr. Grantly Dick-Read developed what became known as the Fear-Tension-Pain Theory and advocated for birth education that focused on reducing fear through knowledge and understanding, helping women feel confident and empowered in their ability to give birth naturally. His work, particularly his book Childbirth Without Fear , was groundbreaking in promoting the idea that birth didn’t have to be something to fear and that, with the right preparation, women could experience less pain and more control over their birthing process.

So, birth education originally started as a community-based movement in response to the rise of medical interventions in hospitals. As hospitals became the norm for births, many women felt disconnected from their own experiences and wanted something different.

Independaent birth classes were based on the works of pioneers like Grantly Dick-Read and Fernand Lamaze and focused on natural birth techniques that empowered women to actively participate in their labour.

Hospitals Offering Their Own Antenatal Classes

By the 1970s, fuelled by the women’s rights movement, independent birth education classes continued to grow in popularity. These classes were all about giving women control over their birth experience, offering information on natural birth and techniques to avoid unnecessary interventions. They became an empowering space for women to reclaim their autonomy.

However, as these independent classes flourished, hospitals began to recognise they were losing control over the birth narrative. In response, hospitals started offering their own antenatal classes, attempting to pull birth education back into their domain. Although some of these classes are well-intentioned, they align with the hospital’s policies, leading to information that subtly prioritises medical interventions. The goal of these hospital courses often became less about empowering parents and more about preparing them to follow hospital protocols, thus reclaiming control over birth education.

In recent years, it feels like history is repeating itself. Interventions like inductions, caesarean sections and episiotomies are once again on the rise. At the same time, independent birth classes have gained significant popularity over the past decade, as more parents seek out education that truly empowers them to make informed decisions. In response, some hospitals have begun to offer classes that seem more similar to independent ones. Sound familiar ??? However, even though they may look similar on paper, these classes are still constrained by hospital policies and practices, meaning they often lack the depth and freedom of truly independent education.

 

 

Timeline of birth education history: From community-based classes to hospital control.

 

 

 

Limitations of Hospital Birth Classes: Institutional Bias and Policies

 

One of the biggest limitations of hospital-based classes is that they are presented my employees of the hospital. Hospital midwives have to follow set guidelines, meaning the information you receive is tailored to fit hospital practices, not necessarily what’s best for you.

 

How Hospital Midwives Follow Policies Rather Than Evidence

A study by Elizabeth Newnham and colleagues (2017) highlights this issue, revealing that midwives often tailor the information they give to parents to align with hospital policies rather than the latest evidence. This leads to what the study called an “illusion of informed consent,” where parents believe they are making fully informed decisions, but in reality, they haven’t been given all the details.

 

Illusion of Informed Consent in Hospital Classes

As Newnham et al. (2017) also point out, this is a complex area. Midwives are often trying to balance the need to follow hospital policy while also fulfilling women’s expectations and ensuring they don’t undermine their confidence in their chosen place of birth. On top of that, they must also manage professional relationships within the hospital. To uphold this balance, midwives may not always be aware that they are reinforcing the dominant hospital-based discourse in the first place. This nuanced reality highlights just how difficult it can be for midwives in hospital settings to provide truly unbiased, comprehensive information.

 

Advantages of Independent Birth Classes Over Hospital Classes

 

 

Freedom to Provide Unbiased, Evidence-Based Information

In contrast, independent birth educators are free without these restrictions. Because they aren’t employed by the hospital, they can provide unbiased, evidence-based information that helps you make the right decisions for you. Whether you’re interested in waterbirth, homebirth, or simply understanding your pain management options without pressure, independent classes offer you the full spectrum. This is crucial because hospital classes will always be shaped by the needs and priorities of the institution rather than by your individual birth preferences.

No matter how good a hospital class may seem, it will always have the drawback of being bound by hospital policies. Independent birth classes, on the other hand, have the flexibility to focus on empowering parents with all the information they need to feel confident in their choices.

 

Parents attending an independent birth class, learning about childbirth options.

 

 

Hospital Classes: Even When They Look the Same on Paper, They’re Not

It’s easy to assume that a hospital class could offer everything you need, especially when the outline looks similar to an independent course on paper. But the reality is, no matter how much the curriculum overlaps, hospital-based classes will always be shaped by the institution’s policies, staff, and priorities. This means that the content you receive can vary significantly based on where the course is being delivered and by whom.

For example, many hospitals still use vaginal examinations (VEs) as the main ways to determine the progress of labour. If these are hospital policy, how can the hospital midwife openly discuss the fact that VEs are not strongly supported by evidence as reliable indicators of labour progress? Likewise, if the hospital has a policy to induce labour for women with gestational diabetes, those over a certain age, or those with a higher BMI, how can the hospital educator honestly discuss the fact that many of these induction practices are not based on strong, current evidence? The constraints of hospital protocols prevent educators from diving into these nuances.

As an expectant parent, it’s a good idea to ask your hospital about their induction policies, their rates of induction, their guidelines on the timing of different stages of labour (especially second stage), their preferences for placental birth: and how they treat women who decline recommendations and guidelines. This can give you a feel for the hospital’s culture and how information might be presented in their classes. Knowing these things beforehand can help you decide whether a hospital-based course will meet your needs for unbiased information or if it will possibly be nudging you to be “compliant patients”.

You need to ask yourself “Am I going the be presented with all my options or just the options available in this hospital?”

By contrast, independent birth classes aren’t constrained by institutional policies. The educators have the freedom to go deeper into all this information. I use Actively Managed Placental Birth (which most institution guidelines recommend) when I go through B.R.A.I.N technique to emphasise the importance of weighing up the risks and benefits of intervention. Even if the topics seem similar on paper, the depth, breadth, and emphasis in independent courses are truly geared toward giving you a comprehensive, unbiased understanding of all your choices.

 

Empowering Birth Partners to Advocate for You

While some hospital classes do now teach birth partners useful tools like acupressure and massage, the role of the birth partner as an advocate is often not fully explored. Birth partners are a key part of the support system during labour, and their ability to advocate for the birthing person’s wishes—especially in high-pressure moments—can make a significant difference in how the birth unfolds.

In hospital classes, even if practical techniques are taught, there’s a risk that the emphasis remains on the medical process rather than empowering birth partners to speak up if things start to deviate from the birth plan

This is something I’m particularly concerned about because, in the hospital environment, decisions can be made quickly, often based on routine practices. If birth partners aren’t given the tools and confidence to ask questions, raise concerns, or ensure the birthing person’s preferences are respected, they might end up feeling sidelined when their voice is most needed.

In contrast, independent birth classes not only teach practical tools like massage and acupressure but also place a strong emphasis on the birth partner’s role as an advocate. These classes empower birth partners to be proactive, vocal, and deeply involved in ensuring that the birthing person’s wishes are respected at all times.

 

 

Birth partners learning advocacy and support techniques in an independent birth class

 

 

Why True Informed Consent Matters in Childbirth Education

 

At the heart of independent birth classes is the commitment to providing true informed consent. Unlike hospital classes, where information can often be presented in a way that aligns with institutional policies, independent educators are free to provide the full picture—without the constraints of hospital routines or employment contracts. This means you are genuinely informed about all your options, from natural pain management techniques to medical interventions, without any hidden biases.

In hospital settings, even when hospital staff think they are being unbiased, the reality is that they are still bound by their employment contract, which requires them to align with the hospital’s policies. This means that, even if they don’t mean to, hospital educators can subtly nudge you towards interventions or decisions that fit within the hospital’s guideline and policies.

 

An empowered parent making decisions during childbirth after attending an independent birth class. 

 

Conclusion:Independent Birth Classes Provide More Empowerment

 

If you’re looking for a birth class that truly prepares you for every aspect of childbirth, independent birth classes are the clear choice. Unlike hospital classes, which are bound by institutional policies, and run by employees of that institution, independent classes offer a more comprehensive, empowering approach. They cover a wider range of birth options, giving you the information and tools you need to make informed decisions about your birth experience.

Birth classes are about more than just learning tools and techniques—they’re about empowering you to insist on woman-centred care. Independent classes go beyond practical skills to help you build confidence in advocating for your needs and desires during birth. They provide you with the knowledge and strength to demand care that respects your autonomy and choices, ensuring that you remain at the centre of the birth experience.

Studies like the one by Elizabeth Newnham highlight just how important this freedom is in ensuring you receive unbiased, evidence-based advice, free from the institutional pressures and the “illusion of informed consent” of a hospital setting.

Hospital classes may have their place, but if your goal is to feel fully informed, empowered, and in control of your birth experience, independent birth classes provide the depth and flexibility you need to make the best choices for yourself and your baby.

 

Independent birth classes stand out because they prioritise your individual needs and preferences. By providing unbiased, evidence-based information, they empower you to make informed decisions that align with your birth plan. Unlike hospital classes bound by institutional policies, independent courses offer the freedom and depth of education you deserve.

FAQs

What are the main differences between independent birth classes and hospital classes?

The main differences between independent birth classes and hospital classes really come down to freedom, depth, and focus.

Independent birth classes are designed to give parents the full picture. Because independent educators aren’t tied to a specific hospital’s policies, they can provide a more comprehensive view of all birth options—whether it’s natural pain relief, homebirth, waterbirth, or medical interventions. They are able to dive deeper into topics like informed consent, advocating for your preferences, and how to navigate any situation that arises in labour. The goal of independent classes is to empower you to make the best decisions for yourself, based on your values and needs, not just what’s easiest for the hospital staff.

Hospital classes, on the other hand, are typically constrained by the institution’s guidelines. This means the information is often shaped by what the hospital routinely offers, rather than all available options. While hospital classes can be helpful in understanding hospital procedures, they’re often more focused on preparing parents to follow hospital protocols, rather than fully empowering them to explore and advocate for their own preferences. Even when hospital classes teach some natural techniques, the focus tends to be more on the practicalities of navigating a medicalised environment, rather than a holistic, personalised approach to birth.

In short, independent classes offer a more well-rounded and personalised education, while hospital classes are too often limited by the need to align with institutional policies and guidelines.

Are independent birth classes more effective for preparing birth partners?

Absolutely! Independent birth classes are far more effective at preparing birth partners, and here’s why:

Independent classes focus not just on the technical aspects of birth, but on empowering both the birthing person and their partner to play an active, confident role. In these classes, birth partners aren’t just taught practical techniques like acupressure or massage—they’re also given the tools and knowledge to advocate for the birthing person during labour. This advocacy role is crucial, especially in hospital settings where decisions can be made quickly, and birth plans may be adjusted based on routine hospital policies.

In independent classes, birth partners learn how to ask the right questions, understand all the options available, and ensure that the birthing person’s preferences are respected. These classes emphasize the importance of communication and teamwork, preparing birth partners to take a proactive role, rather than being sidelined as passive observers.

So, while hospital classes may offer some techniques, independent classes go much deeper, ensuring that birth partners feel confident, empowered, and ready to support and advocate for the birthing person throughout the entire process.

Are independent birth classes worth the money?

I know this is the elephant in the room: why pay for something you can get for free? I get it—hospital birth classes are often included with your care, so why would you spend extra on independent birth classes? The truth is, independent birth classes are 100% worth the investment, and here’s why:

Your birth is a day you’ll remember for the rest of your life—it’s a transformative experience, just like your wedding. Many couples invest significant money into their wedding day, knowing it’s an important life event that they want to look back on with pride. Birth is no different. It’s not just one day—it’s the beginning of your journey into motherhood. Being well-prepared can make the difference between a positive, empowering experience and one that feels out of your control.

Independent birth classes not only help you and your birth partner feel fully informed and confident, but they also give you the tools to make decisions that align with your values and preferences. When you feel proud of your birth—whether it’s natural, involves interventions, or anything in between—it sets a strong foundation for the rest of your parenting journey. How you feel about your birth can deeply impact how you step into motherhood. Feeling strong, empowered, and in control during your birth experience can give you the confidence you need as you take on the new role of being a mother.

And here’s another thing: investing in independent birth classes might actually save you money in the long run. Many interventions, like inductions or caesareans, can come with higher costs and longer recovery times. By equipping yourself with the knowledge to avoid unnecessary interventions and understand your options, you can reduce the likelihood of the cascade of interventions. It’s about making sure you have the best birth experience possible, not just for the day itself but for your recovery, breastfeeding, and early parenting journey too.

In the end, the investment you make in independent birth classes is an investment in yourself and your birth experience—an experience you’ll carry with you for a lifetime, and one that can help you enter motherhood feeling strong, empowered, and ready to thrive.

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