
Breastfeeding with Confidence Workshop
Understanding Breastfeeding Through the Lens of Normal Newborn Behaviour
Don’t lose sleep over breastfeeding. Have the confidence to breastfeed well from the very first feed.
Most breastfeeding classes focus on feeding techniques alone. But breastfeeding doesn’t happen in isolation. It happens within the context of a real baby with real biological needs.
Understanding normal newborn behaviour is one of the most powerful ways to build breastfeeding confidence. When parents understand why babies feed frequently, cluster feed, wake often, seek contact and sometimes seem to live at the breast, they are far less likely to worry that something is wrong.
This comprehensive 3-hour prenatal workshop combines the latest evidence on lactation and breastfeeding biomechanics with an evidence-based understanding of newborn neurobiology, behaviour and sleep, helping you get breastfeeding off to the best possible start.
Drawing on current lactation science, breastfeeding biomechanics, neurodevelopment and responsive parenting research, this workshop will help you navigate the early weeks with confidence and avoid many of the common pitfalls that can undermine breastfeeding.
What You’ll Learn
Preparing for Breastfeeding Before Birth
- How breastfeeding works
- Understanding colostrum and milk production
- Making the most of the first hours after birth
- How birth and hospital practices can impact breastfeeding
- Antenatal colostrum expression: who may benefit and who probably doesn’t need it
Understanding Normal Newborn Behaviour
- What is normal in the first days and weeks
- Why babies feed so frequently
- Cluster feeding explained
- Why newborns wake so often
- The connection between feeding, sleep and regulation
- Understanding your baby’s cues
Breastfeeding Biomechanics: Fit and Hold
- How to position your baby comfortably
- Why positional stability matters
- Working with your baby’s natural feeding reflexes
- How to achieve effective milk transfer
- Common positioning mistakes that can make breastfeeding harder
- How breastfeeding should feel
Building and Protecting Your Milk Supply
- Understanding supply and demand
- Why frequent feeding is normal and important
- How to know if your baby is getting enough milk
- Understanding weight gain, nappies and feeding patterns
- When pumping is helpful and when it may not be
Common Challenges and Solutions
- Engorgement
- Sore nipples
- Concerns about milk supply
- Sleepy babies
- When and where to seek help
The Important Role of Partners
Research consistently shows that partner support is one of the strongest predictors of breastfeeding success. Partners will learn practical ways to support breastfeeding and navigate the challenges of early parenthood together.
Why This Workshop Is Different
Many breastfeeding classes teach mums how to breastfeed.
This workshop helps you understand why babies behave the way they do.
When you understand normal newborn behaviour, breastfeeding becomes much easier to navigate. You’ll leave with realistic expectations, practical skills and the confidence to make informed decisions for your own baby.
Suitable For
Pregnant parents at any stage of pregnancy, although attendance between 30 and 36 weeks is recommended.
Partners are strongly encouraged to attend.
Investment
$180 per family
Your registration includes attendance for you and your partner at no additional cost.
Partners are strongly encouraged to attend. Research consistently shows that partner support is one of the strongest predictors of breastfeeding success and breastfeeding duration.